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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which disorder includes having low energy, difficulty sleeping, missing assignments, and avoiding friends?

A) Anxiety disorder
B) Bipolar disorder
C) Schizophrenia
D) Depressive disorder

2. Working to develop one's ability to understand others' emotions is an example of which SEL competency?

A) Self-management
B) Communication and leadership
C) Self-awareness
D) Executive function

3. Which of the following have a positive impact on emotional health and wellness?Choose 3 answers.

A) Treating self to shopping spree
B) Supportive emotional environment
C) Feelings of acceptance
D) Realistic perceptions of success
E) Dependable work schedule

4. A teenager has collapsed at a friend's house and is not responding. What is the first life-saving step to take?

A) Call 911.
B) Make the teenager comfortable.
C) Start chest compressions.
D) Find the teenager's parent.

5. Which vitamin supplement should a vegan take on a daily basis?

A) Vitamin A
B) Vitamin E
C) Vitamin C
D) Vitamin B12

Solutions: